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Snake gourd in Konkani

Method: Cook snake gourd and black eyed peas. The peas should not get mushy. Grind coconut along with red chillies to a smooth paste. Add the paste to cooked snake gourd and black eyed pieces. Add kokum, salt, jaggery. Slightly crush teppal in 1 tbl spn water (do not make a paste The Snake Gourd is known as Poddaley in Konkani, Padwalkaayi in Kannada and Padwal in Marathi/ Kokani. I know many who still detest this motley vegetable. :) In my home, my Mom had certain rules which we had to obey, one of them being following table manners and guest visit manners Poddale / Snake Gourd Raita A Yummy Ajwain / Oam / Vovon flavoured raita that goes very well with pulav, biryani, khichidi, bisi bele baath, masala baath or any other spicy rice Snake gourd known as poddale (in konkani) adapts very well on addition to other dishes by blending in with the tastes SNAKE GOURD SEEDS DOSA (PODDALE BEEYE POLLO) In November, I had shared the recipe for Stuffed Snake Gourd. which we call Poddale in Konkani. As you know, Snake Gourd is called Chichinda or Padval in Hindi, Podalangai in Tamil and Padavalkayi in Kannada. You may be surprised to know that we Konkanis make use of the snake gourd seeds as well

Snake gourd sidedish (Padwale Randayi) - Aayis Recipe

The generic word for bird in Konkani is pākko (ಪಾಕ್ಕೊ, पाक्को) or pakṣi (ಪಕ್ಷಿ, पक्षि). This is the list of all bird names I know in Konkani: * Crane: bakēñ (ಬಕೇಂ, बकें) * Crow: kāvḷo (ಕಾವ್ಳೊ, कावळो) * Cuckoo: kōgiḷ (ಕೋಗಿಳ್, कोगिळ) * Dove: sāḷōr (.. Poddale Biye Sanna Polo in Konkani language literary means Snake-gourd seed Pancake. This pancake is unique to our Konkani or GSB community. Generally the seed and the pulp inside the snake gourd are discarded. But if the seeds are tender, then both the seed and the pulp can be used to make this tasty pancake 1. Peel the skin of snake gourd using a knife. Then give it a good wash. Or else snake gourd tastes a little bitter. 2. Here's how we peel snake gourd. Just run the knife over the snake gourd so that the white layer comes off like in the pictures below. 3. Finely chop snake gourd, tomato, capsicum. Add them into a mixing bowl. 4

Konkani Foodie: Snake Gourd Side Dish (Poddaley Upkari

  1. Snake Gourd Recipe with step by step photos - Simplicity at its best is this healthy sabzi made with snake gourd and chana dal. Snake gourd is also known as padwal and chichinda in marathi and hindi respectively. i make this delicious snake gourd bhaji with chana dal on ocassions and it is one of the favorite dishes at home
  2. ded me of another taste from waste which my grandmother made regularly.It is these small dosas from the seeds of snake gourds. They are not the dosas that we have for breakfast but had with rice meals and called as sannapolo in Konkani.. There are so many varieties of sannapolos made with onion, cabbage, moringa leaves and many others
  3. Slice the snake gourd into thin half-rounds. Place the moong dal, sliced snake gourd, crushed ginger and sliced garlic in a pressure cooker. Add turmeric powder and salt. Pressure cook with 1 1/4 cups water for 2 whistles and remove from heat. Heat oil in a pan and add mustard seeds and asafoetida
  4. Method:-. Wash the snake gourd thoroughly, lightly scrape off the outer skin, snip off the two ends, cut the snake gourd into two, remove the seeds. Slice the snake gourd into small pieces. Wash and soak the toor dal and chana dal together in adequate water for about an hour. Drain the excess water. In a small mixer jar, grind together the.
  5. Shilpa of 'Aayis Recipes' needs no introduction. She is a prolific food blogger who regularly updates her blog with simple everyday recipes with a focus on Konkani food. I admire Shilpa for her dedication to bring Konkani recipes on the world food map and has even got her Aayi (mother) to blog about food.. I asked Shilpa to write an article on traditional Konkani food and she readily.

Gayathri Pai's Food Bytes: Poddale / Snake Gourd Raita

Cooking With Shobana : SNAKE GOURD SEEDS DOS

Konkani Food Recipes. 16K likes. On KonkaniFoodRecipes.com you'll find traditional & everyday Konkani cuisine recipes. Easy-to-follow, step-wise recipes with tips & instructions to help Broccoli Thalasani/Konkani Style Stir Fry. Cashew Nut Curry. Corn on the cob Ghashi (Konkani coconut based curry) Drumsticks/Moringa Stir Fry. Duddhe Upkari/Red Pumpkin Stir Fry. Gobi Bhujana/Pathare Prabhu Style Cauliflower Curry. Green Beans Stir Fry. Green Beans with Coconut and Peanuts (Vegan, gluten free, plant based Chana dal and snake gourd curry recipe - a delicious curry using snake gourd with bengal gram dal or chana dal. Snake gourd kootu is a South Indian dish that has coconut added along with dal. This recipe is a variation, as it does not use coconut. It is very simple to make and goes well with rice or rotis This Vegetable has a very close place to heart because It has a very Goan emotion to it. This bhaji is called Snake Beans or Long Beans because of it's long length and it's look similar to that of a snake. In Konkani, this i

All About Konkan: Black Chickpeas and Snake gourd Curry

  1. · Gourds: Konkani food has some notable plans that utilization different sorts of gourd, be it harsh gourd, bottle gourd or debris gourd, which are cooked in coconut curry with a combination of flavors that give them a hot and acrid flavor. Different kinds of gourds utilized are snake gourd and edge gourd
  2. The shelves are lined with vegetables like snake gourds, pumpkin, ash gourd, mounds of gnarled yam, raw bananas, raw papaya, vine spinach, yard-long beans. No firangi vegetables like cauliflower, French beans, carrots or tomatoes but just the produce of the coastal region and they are cooked in time-honoured fashion
  3. Snake gourd. Panchvim kellim. Plantain. Palak baji. Spinach. Tovxem. Cucumber. Tambdi bhaji. Amaranth. Tomat. Tomato. Vainghem. �� So much appreciated (also the spices & other terms).� I forget a lot of my Konkani when I am back in Canada for several years. ��� Was great to meet you in summer of 2011! �.
  4. This is a item in Konkani cuisine called Sukke meaning dry. We make Sukke of many different veggies and many have slight variations in themselves. I came to know about this Karathe Sukke in particular from my MIL. The first time she mentioned this name, I was kind of sceptical, since a dry dish of Karathe/Bittergourd, didn't quite appeal to me.But when I tasted it, I knew how wrong I was
  5. Of course, since we are talking about the cuisine of a coastal area, coconut and seafood are obvious ingredients in the preparation of any meal; however, region and seasons also play an important part in the selection of the rest of the ingredients. Let's take a look at some of the common, and some not so common, ingredients used in Konkani food
  6. seeds. Method: 1) Soak Kokum into 1/2 cup Hot water for 30 to 45
  7. Konkani Page Konkani Channels Learning Konkani India Tourism Common Indian grocery items in English along with their Konkani translations. Following is the list of cereals, pulses, vegetables, fruits, flours, spices and dry fruit names translated to Konkani

Konkani is the main language of Goa, India. It is commonly spoken in various dialects along the western coastline of India, from Damaon to Cochin. Some of the known dialects are Goan (Goa), Mangalorean (Mangalore), Karwari in North Canara, Malvani in South Konkan, and East Indian in the North Konkan districts of Thana and Ratnagiri Ridge Gourd: Benefits, Remedies, Research, Side Effects. Koshataki- Luffa acutangula is a herb mentioned in Ayurveda for the treatment of skin diseases, splenomegaly, swelling and for inducing purgation and emesis as part of shodhana therapy in panchakarma. Latin Name- Luffa acutangula (Linn.) Roxb Snake gourd has a significant fiber content, which helps to prevent instances of constipation, bloating and cramping of the stomach, upon ingestion of a heavy meal. Moreover, its laxative nature regulates bowel movements, thereby easing any discomfort experienced in the gut Description: Ghosale sheere chutney is chutney made with the outer peels of the ridge gourd . Ghosale in konkani meanes ridge gourd in English and heere kai in kannada.Sheera in konkani means the peel or outer ridge of the Snake gourd. Chutney as we all know is ground coconut paste with mustard seasoning. To mak

Snake Gourd Health Benefits, Nutrition, and Recipes

Gayathri Pai's Food Bytes: Sanna Polo With Snake Gourd

Wash and scrape the snake gourd and scoop out the seeds and the pulp. Cut it into 1.5 size rings. Steam these rings for about 15 minutes and keep aside. Mash the boiled potato in a bowl and add to it the chopped onions, chopped green chilies, salt and lime juice. Mix it well. Stuff this mixture into the Snake gourd rings Snake Gourd can be used for various curries and side dish. It also goes as side dish and is mostly prepared in the prescribed manner by GSB Konkanis. The nutrition value of Snake Gourd is extremely high and is specially good for women's health. We call this dish Poddaley Upkari. Poddaley or Padwaley in Konkanis stands for Snake Gourd Cucurbitaceae (pumpkin, or gourd family) » Trichosanthes bracteata (Lam.) Voigt try-kos-ANTH-us -- from the Greek trichos (hairy) and anthos (flowers) Dave's Botanary brak-tee-AY-tuh -- having bracts (modified leaves directly beneath the flower) Dave's Botanary commonly known as: bitter snake gourd, redball snake gourd • Assamese: ইন্দ্ৰায়ণ indrayan. Ingredients 1 cup Poddale/ snake gourd / Paduval Kayi Oil for deep frying 1/4 cup rice flour mixed with 3 tsp fine Rava For the marination: 2 tbsp rice flour 1 tbsp red chilli powder Make a paste of rice flour, Hing, salt, and chilli powder with little water and keep aside. Procedure Wash and cut the Poddale into 1/4 inch roundels or semi-circles Marinate with the paste as per your taste and.

List of Ingredients Used in Konkani Food avazblog

Snake gourd is also called snake fruit due to its unique shape like eel elongated length between 30 to 180 cm by 5 to 10 cm. Scientifically known as Trichosanthes cucumerina belongs to the family Cucurbitaceae or squash and cucumber family. Snake gourd is a vine which climbs trees and unfurls flowers as well as fruits to hang to the ground Snake gourd Cutlet. Posted on May 7, 2009 Updated on June 23, 2009. Snake gourd is a vegetable available only for about 4-5 months in the year. Snake gourd in English is Padavalkayi in Kannada and Poddale in konkani. Some variety of it will be even 4 feet long , but here we get only the short organic ones 10 Snake gourd Seeds- Buag Ngu, Naga Green&white striped fruit,Grows 12 long. $11.49. $11. . 49. FREE Shipping. Only 10 left in stock - order soon. More Buying Choices. $6.00 (2 new offers Undi (Oondi) ~ Konkani Style Seasoned Rice Dumplings. January 10, 2016. Deviso Guzo Bazcho ~ Breadfruit Fry. January 7, 2016. Podvolem Sukhe (Snake Gourd Sauté) ~When The Hubby Cooks! October 20, 2015. Moong & Karela Curry (Sprouted Mung Bean & Bitter Gourd Curry) October 8, 2015 A few examples that Saee gives are snake gourd with bitter beans and ivy gourd with toor dal. A post shared by the_local_journal (@the_local_journal) on Sep 9, 2017 at 11:15pm PDT Sprouts provide the primary protein to vegetarians while fish and mutton are more commonly eaten by non-vegetarians

Podale Cutlets - Stuffed Snake Gourd | Goan recipes

Chana dal and snake gourd curry recipe - a delicious curry using snake gourd with bengal gram dal or chana dal. Snake gourd kootu is a South Indian dish that has coconut added along with dal. This recipe is a variation, as it does not use coconut. It is very simple to make and goes well with rice or rotis List of some items that I have compiled,which is a good reference source to me.Any modification/additions are welcome. Konkani English Malayalam Hindi Vegetables Alsande Long beans/yard long beans/snake beans Payar Avalo Gooseberry Nellika Amla Alle Ginger Inji Adrak Ambuli raw mango Paccha manga Kaccha Aam Alambe Mushroom Kumb Bhenda Okra Vendekka Bhindi Beans Beans Paya

Upkari means a side dish and Alsando means long green beans in Konkani. Alsande Upkari is very popular, simple and tasty dish. This recipe can be made with not only long green beans but with any veggies like small beans, snake gourd,potato or pumpkin. Alsande Upkari is a side dish for lunch or dinner Maincourse : Kadgi chakko Recipe - Tender jack fruit stir fry. Valval Recipe - Mixed vegetables in coconutmilk. Chawli kadgi ghassi Recipe - Red cowpeas and jackfruit curry in coconutsauce. Kuvale kachil ambat Recipe - Purple yam ash gourd curry in yogurt sauce. Soi bhajili ghassi Recipe - Mix vegetable curry in fried coconut sauce Snake gourds that are used for consumption have waxy green skin and are often speckled or striped with a lighter shade of green. The fruit is typically consumed when young, with longer varieties averaging 40-45 centimeters in length and smaller varieties 15-20 centimeters in length. The gourd may grow straight or in twisted curls and spirals snake gourd ( countable and uncountable, plural snake gourds ) The vine Trichosanthes cucumerina, found across much of southern and southeastern Asia, from Pakistan to southern China to northern Australia. The long fruit of this vine, which is used as food, in medicine, and in crafting didgeridoos Next, put dry red chili, green chili, asafoetida, curry leaves and snake gourd pieces into the mixture. Now let the entire amalgamation cook on a medium flame for about 8 to 10 minutes or until the snake gourd pieces start to tenderize. Step 3 Combine the cooked snake gourd pieces with curd mixture and serv

26 Mouth Watering Konkani Recipes That You Would Love to Try At Home. Sibyl Sunitha On Tuesday, 26 June 2018 10:30. 3 93 5 0. 93 ratings. We all live in the generation where the taste for authentic recipes are fading off. It is difficult to hold onto to our grandma's recipes or the recipe that has been passed on to us from generation to. Snake Gourd. Snake Gourd. Recommended. Turni Archana's Kitchen is a website that has simple vegetarian recipes for smart and healthy living. The recipes have detailed cooking methods with illustrative photograph and cooking guides to make it simple and easy to cook Prepared from seed of tender snake gourd. This is basically a side dish which we Konkani's have along with rice but you can have it as a 4'0 clock dish as well. Continue readin Fresh ridge gourd is best stored in a refrigerator. They can be wrapped in plastic bag and will stay crisp and firm for a week. 6 Health Benefits of Ridge Gourd, Turai. Turiya. 1. Weight Loss : This gourd is absolutely in calories and carbs, thus making it a very virtuous choice for those on low-cal and low-carb diet

Podale Cutlets (Snake Gourd Cutlets) - Blogge

Try Konkan food this weekend. Cookery Craft, a cookbook by Narayani Nayak, could be found in most Konkan homes in the 50s. Now, a revised and rewritten edition with new recipes by Jyotsna Shahane. Snake Gourd is called Podale in Konkani. Mostly this vegetable is stir-fried like poriyal or used with dal to make kootu varieties. But to my surprise.. one Goan restaurant served them as appetizer in a buffet and that's how I got the idea for this recipe. Well.. those were deep fried with semolina and stuffed with meat Konkani Recipes; Madhya Pradesh Recipes; Padavalanga Parippu. Padavalanga parippu curry is a delicious side dish prepared with snake gourd and mung dal. Related. Category: Curry Recipes, Malayali Recipes; Ingredients. 1 medium sized Snake gourd, cubed; 1 medium Onion, chopped; 3 Green chilly; 1/3 teaspoon Turmeric powder; 1/3 teaspoon Chilly. Apr 24, 2021 - Click on the image to save the recipe on Pinterest. Broccoli is not something I grew up eating. In fact, don't remember even seeing this vegetable till few years back (Talk about being desi ). In the winter months here in Qatar, which is between November and March, there opens a Mahaseel festival which sell The following are the varieties of vegetables that we carry with their names in English, and their equivalent regional names. English Hindi Marathi Gujarati Kannada Telugu Tamil Bengali Malayalam GOURDS Bottle gourd Doodhi,lauki,ghiya Dudhi Dudhi દુઘી sorE kaayi ಸೋರೆಕಾಯಿ Aanapakaya, Sorakaya Suraikai Lau Charanga,churaykka Bitter gourd Karela Karle Karela.

Oil to grease the Idli plates and ghee to cook the dosa. Step by step recipe: 1. Take Urad dal, whole moong and methi in a bowl. 2. Wash well and soak in atleast double the amount of water for about 4 to 6 hours. Now drain the soaked water and add the soaked urad-moong-methi to the mixer. 3. Grind to a smooth paste Posted by Goa Books, Dec 26, 2012 3:16 A Watch the Ash Gourd Curry recipe video on my original youtube channel by clicking on the link below. Skinless Yellow Lentils, known as Moong dal in Hindi is the key ingredient of the Moong dal dosa, a speciality of the Konkani Cuisine of Karnataka, South India. Chatpata Padwal / Snake Gourd Stir Fry 2469 views; Black Sesame Seeds Laddu.

Poddalen as you know is snake gourd in English and Padwal kai in kannada. Sanna polo in konkani means a small dosa made with some vegetables in a spiced, coarse rice and coconut paste. Salt to taste. Fry red chilles in a teaspoon of oil, add hing ,tamarind and coconut .Fry this for a minute.Let it cool. In a mixer add the above mixture and pake. A typical Konkani platter has a gravy to pair with the rice, snake gourd, bitter gourd, brinjals, ladies finger, onions, and garlic are avoided in festival menus, along with pulses like horse. Heat oil in a kadai. Add mustard seeds and when it crackles, put the chilli powder and add the vegetables. Add salt and cook covered with a lid on a low fire until done. Water is not required for green vegs. While cooking suran ( Yam), jack fruit seeds , colocasia (avlamande), Keerlu ( Bamboo shoot ) and rumbad, water is necessary

Cooking With Shobana : STUFFED SNAKE GOURD

Snake gourd Cutlet « The Indian Food Cour

Bottle Gourd (Lagenaria siceraria) is one of the most widely consumed vegetable crops grown in Dakshina kannada district. its also called Thure (Tulu), Bobley (Konkani) and Soorae kai (Kannada). It has several uses from preparing different kinds of sweets, hail oil (from seeds), hard shells used as floats in fishing nets and also in making some musical instruments This is a weighted item. The exact quantity which you receive may differ slightly and as a result, your final bill will reflect not only the difference, but the prevailing price as charged per kg With so many types of gourds, beans and yams in our cuisine, it becomes slightly confusing. So, here is a list of common Indian vegetables and their english names, to help you out!</p> 25 common Indian vegetables and their English name Temperature for growing snake gourd - During their growing stage, a minimum 18 to 21° C and afterward 24-27° C optimal temperature is most ideal for snake gourd growing.The extreme climate is unsuitable for growing snake gourd.. Sow 2-3 seeds per cells or pots, thin to the strongest seedling

PODDALE UPKARI (Snake Gourd Stir Fry) - CurryandVanill

Day 2: Soak Moongh for 6-8 hours & tie in a muslin cloth & set out in sunlight to sprout. Day 3: Let sprouting continue for a day more. Day4: In a pan add oil & season with mustard seeds & curry leaves. Then add the sprouted moogh & meethi together & mix everything well. Add required salt & water & cover & cook till it cooks well In Indian langue name of Snake gourd. Snake gourd in Malayalam Padavalnga or Padavalam,Snake gourd in Tamil Podalankai or Pudalai, Snake gaurd in kannada Hagala Kai or Padaval Kai or Padavala,snake gaurd in Telugu potala kaya,Snake gourd in Hindi chachinda or Patoala,Snake gourd in Bengali Chichinga or Chin Chinga,Snake gourd in Gujarati Padavali,Snake gourd in Konkani Peddaley or Poddvolen. Common Indian grocery items in English along with their Tulu translations. Following is the list of cereals, pulses, vegetables, fruits, flours, spices and dry fruit names translated to Tulu A customary side dish, in any function or festival in Konkani cuisine. Fresh, tender cashews are sauteed along with tender ivy gourd to make this tasty and simple stir fry . More About Tindora or Thondekayi : Tindora. also known as Ivy gourd / Thondekayi is a very common and tasty veggie grown abundantly in Malnad and south Karnataka

What are the names of birds in Konkani? - Quor

Ladle, Brush & Spade: Snakegourd Seed Pancake ( Poddale

Recipe for Ireel/Snake Beans/Long Beans/Eeril Bhaji. This Vegetable has a very close place to heart because It has a very Goan emotion to it. This bhaji is called Snake Beans or Long Beans because of it's long length and it's look similar to that of a snake. In Konkani, this is. Like Button Notice ( view Padavalanga Chakkakuru Thoran or Snake gourd -Jackfruitseed stir fry is a healthy and nutritious side dish from traditional kerala kitchen. First of all, chop Snake gourd and Jackfruit seeds well In a pan heat a teaspoon Oil, add Mustard seeds Method. Heat oil in pan, add mustard seeds, cumin seeds. After mustard seeds pops out, add onion, saute till onion turns golden brown. Then add red chili powder + ginger garlic paste/ kolhapuri kanda lasun masala, fry for about 2-3 min. Then add chopped padwal. Fry and stir well for about 3-4 min.Then add mung daal & 1/2 cup water cover with. Snake Gourd Snake Gourd on white background snake gourd stock pictures, royalty-free photos & images. Hand Drawn of Fresh Green Ridged Gorud Vegetable and Herb, An Illustration of Angled Gourds or Sponge Gourds with Leaves and Blossoms Hanging on A Vine Isolated on White Background. snake gourd stock illustrations

Konkani Chicken is a special spicy chicken dish, chicken cooked in a spicy gravy of Konkani masala and nicely brown copra. A very masaledaar chatpata dish. The Maharashtra cuisine also referred to as the Marathi Cuisine varies from recipes which are extremely moderate to dishes that are very spicy OMG- Its' a Jack Fruit grown in Blany D'Souza's Terrace Garden. Mangaluru: OMG-Believe it or not- a jack fruit grown in a pot on a terrace garden- I have never seen anything like this before. Okay, if you walk by first cross-Monkey Stand near Marnamikatta, you will locate Blany D'souza's house, with a 1200 square feet house terrace filled with wide varieties of vegetables and fruits. the wild variety cucumerina, commonly known as: wild snake gourd • Hindi: जंगली चिचोण्डा jangli chichonda, कड़वा परवर kadva parvar, pudel • Marathi: जंगली पडवल jungli padwal, कडू पडवळ kadu padwal, पडोळ padol • Sanskrit: पटोल patola • Tamil. Indian Spinach (Basella alba) also popularly called malabar Spinach, is a distant relative of the Spinach family.It grows as a vine and can attain length of up to 10 meters. it is a fantastic source of iron, vitamin A, vitamin C & calcium. other names are In Kannada Basale soppu, in Konkani Valchi bajji, In bengali pui shak Method. Add ash gourd pieces in to a cooking pan with enough water to cook. Add turmeric powder, slit green chillies, jaggery, curry leaves and tamarind extract. Once it boils, simmer it and let it cook till the pieces are tender. Add one tbsp Udupi sambar powder as well so that the pieces too can intake the aroma of powder

India is a country with rich variety of flora and there are many trees that are available and even native to the Indian geography. Knowing the names of various trees is always a handy option when you are talking to somebody or are working on something. So, if you are looking for Kannada names of Names of Trees in Kannada and English Read More Ivy Gourd is widely used in Indian cooking. It is called as Kovakkai in Tamil, Kovakka in Malayalam, Donda Kaya in Telugu, Tonde Kayi in Kannada, Tindora/Kundru in Hindi, Marathi, Konkani, Gujarati & Urdu. Snake Gourds can be used in curries, stir-fries or sometimes converted into fritters Thondekai palya or Ivy gourd stir fry recipe explained with step by step pictures and a video. Thondekai green masala palya or tendli sabzi is prepared using using Ivy gourd, coconut, green chilli, coriander leaves, cumin seeds, oil, mustard and curry leaves Teasel gourd, known as Kakroll or Phaagil in various dialects in India, is an egg-shaped, yellow-green fruit of hedgehog gourd plants. The exterior of the fruit has a thick layer of soft spines with a crisp, juicy interior peppered with tiny seeds much like its cucumber cousin. It is used much like squash — stuffed, fried, or pan fried

Trichosanthes kirilowii - Chinese Snake Gourd | World ofPin on GSB Konkani dishKoundal (Konkani: कौंडळ) | Cucurbitaceae (pumpkin, orSnake Gourd Farming Information Guide | Agri FarmingTrichosanthes cucumerina (Snake Gourd) | World of

Snake Gourd & Moong Dal Curry. A very simple and everyday curry recipe that can be prepared easily to go with plain rice and pulka. By: Mrinal Pandit, Chief Dietitian, NephroPlus Serving Size-1 bowl Portion Size: 01 Ingredients- Moong dal, split -10gm/2tsp Flickr photos, groups, and tags related to the indrayan Flickr tag Snake Gourd & Moong Dal Curry. Category: Main Course. A very simple and everyday curry recipe that can be prepared easily to go with plain rice and pulka. By: Mrinal Pandit, Chief Dietitian, NephroPlus Serving Size-1 bowl Portion Size: 01 Ingredients- Moong dal, split -10gm/2tsp