Creatine DHT beard

Does Creatine Help Grow Beard? - Looks Guid

Creatine Increases Dihydrotestosterone (DHT): Is Creatine

Beard Regular Sep 14, 2011 #5 When you start taking creatine you should do a 1 week charging. the charging should be 20-25 mg a day for 5-7 days. And then you start taking your normal dossage which if you are under 90 kg is 5mg and if are above 90, 6-7 mg a day I hear everywhere that creatine when mega dosed for a week raises dht 57%....so I tried it out..longstory short I had more strength in the gym and swollen muscles...but my libido was lower if anything and I didn't feel overly confident or in a good mood. beard hair didn't speed up ect....I hear creatine lowers libido for alotta people on the internet. how can this be? how can something make u. According to this study, creatine increases your DHT levels by about ~50% after a week, and that's being conservative. To put that in perspective, Boron, another supplement people often use for its effects on androgens, increases DHT content by about 10% DHT, which stands for dihydrotestosterone, is the androgen hormone responsible for beard growth. It is derived by testosterone thorough the enzyme 5α-reductase (5AR). The more DHT a person has available the fuller their beard is

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  1. In this RCT, males given creatine experienced a significant increase in their blood levels of dihydrotestosterone (DHT) — an androgen that contributes to hair loss, particularly in males
  2. Does creatine increase DHT? As for the possibility of a relation between creatine and alopecia, a study on creatine and hair loss published in 2009 analysed its effects on a group of 20 rugby players divided in two groups: one was given creatine supplements for 3 weeks, and the other was not
  3. Protein is the cornerstone of our bodies but it's one of those nutrients that fitness enthusiasts can take too much of. Sure, good amounts of protein are required to build and maintain muscle mass which is great for testosterone and consequently, DHT but too much [22] Kappas, A., Anderson, K. E., Conney, A. H., Pantuck, E, J., Fishman, J., & Bradlow, H. L. (1983)
  4. However, levels of DHT increased by 56% after 7 days of creatine loading and remained 40% above baseline after 14 days maintenanc
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Aside all these importance, creatin is an efficient beard growth supplement, which aids a higher production of the major hormones for beard growth. Creatine has been confirmed to help in increasing the levels of testosterone and DHT present in a body system DHT is a big reason for that. Beards need DHT to develop and reach their full potential. In most cases, lower levels, or lower sensitivity to this hormone leads to less beard growth. Men with higher levels of testosterone and DHT will typically have significantly more facial hair than men with lower levels There is one main reason beard products will either help or hinder your facial hair growth, and that is a little hormone called dihydrotestosterone, or DHT for short. (1) DHT is derived from testosterone by an enzyme called 5-alpha reductase (5AR), and is the primary hormone governing androgenic hair a.k.a body hair

Good nutritional intake = more potential for beard growth -Vitamin D3 2,000 IU - 3,000 IU (1,000 IU pill two or three times daily, depending on if I am likely to gain adequate sun exposure that day) -Fish Oil 1,200mg pills 2 daily: this dietary supplement is a great source of omega-3 fatty acids Supplement with creatine and boron. Creatine is one of the most scrutinized supplements on the market. Creatine monohydrate is cheap, safe to use, and is an effective way of upping your testosterone and DHT levels. Boron, on the other hand, is not as well known but studies have also shown this supplement to increase testosterone. You'll need.

Testosterone primes your facial hair follicles while DHT promotes linear growth of your beard. Therefore, boosting testosterone levels and increasing androgen sensitivity is crucial towards beard growth and weightlifting happens to promote both. This is beneficial as creatine is also known to help boost the level of testosterone in the body. Creatine and Hair Loss: What You Need To Know. by Paul Inman. 1. When it comes to defining male pattern baldness, there remains far more questions than answers. The process of understanding genetic hair loss is hardly aided by the sheer wealth of half-baked theories and hypothesis', with suggested theories ranging from evolutionary cooling. Because there haven't been enough studies on DHT and creatine, we don't really know if creatine increases DHT or not. If creatine does increase DHT, then it likely would cause hair loss. If creatine doesn't Affect DHT levels, we still can't rule out completely, but it's less likely to cause hair loss. To put it simply, we don't have. DHT is responsible for the linear growth of facial hair over time. Because of this, it is responsible for giving the beard a nice, healthy, full look to it ( 7 ). Even in a simple observational study of 26 everyday users of creatine, they were noted to have mildly elevated levels of testosterone after they started taking it (as well as an added. Do you have low testosterone? Do you want to quickly reverse it? http://drsam.co/yt/IncreaseDHTNowOriginal Video: Why Increasing testosterone can be BAD..

2. Thorne (Multi-Vitamin) This Beard Growth Supplements mainly provides the 2,000 IU vitamin in order to the addition of both the Vitamin K1 as well as Vitamin K2. It also offers the active form of folic acid along with active as well as readily usable forms of beard growth vitamins like B2, B6, and B12 Creatine's Relationship With DHT. Creatine and DHT are both found in the body, but creatine is producing by supplements, which improves muscle function. Naturally, an enzyme called 5-alpha-reductase converts testosterone into DHT. However, there is some indication that creatine aids in increasing the rate of this conversion process DHT tiers had been shown to drop via 16% once the Creatine dose turned into reduced. The examine's duration became most effective three weeks, so it's entirely feasible that DHT stages could have continued to drop if the look at had lasted longer. Twenty-5 grams of Creatine is a heck of lots to absorb an unmarried day Download your free copy of my book Master Your T and get a $5 off coupon for UMZU's natural testosterone booster Testro-X now - https://u.mzu.to/myt1DHT (Dih..

As a result; both creatine and anabolic steroids can affect DHT levels, which are known to play a role in hair loss in predisposed men. However, more research is needed on creatine's effect on DHT levels. More research should be done to evaluate whether the increases in DHT due to creatine supplementation are sufficient to promote hair loss Creatine is known to increase testosterone, which eventually are converted into DHT by the body and therefore they are likely to aggravate hair loss condition, as DHT causes the follicles to shrink in size. If the hair loss that you are observing is due to creatine, then shedding would probably start after two months from your initial. The signs of increased dht are mainly related to mood and attention. So more focused, more apathetic, more relaxed. Interestingly, creatine reduces glutamate levels which can cause affective flattening which can give people the illusion of dht-like effects while it has nothing to do with that. Oct 9, 2017. #12 I've read the study that showed a 56 % increase in DHT levels following creatine monohydrate supplementation, which is part of the reason why I wanted taking it in the first place (to try to increase body and facial hair thickness) but it appears that it quickly causes my facial/body hair to grow thinner

The ratio of DHT:T also increased by 36% after 7 days creatine supplementation and remained elevated by 22% after the maintenance dose (P < 0.01). Clearly the finasteride was just overriding any extra DHT the creatine was producing. This is on a government website it's not stating b.s Coffee (shown in studies to boost testosterone and DHT, the beard hormones). Raisins (source of boron, a trace mineral that boosts T, DHT, & beard thickness). Again, I list all the references in the article I linked above, it tells you everything you need to know about what and how to eat for a thicker, denser, better beard. 6 Testosterone acts a prohormone, along with an enzyme called 5-alpha reductase (5-AR) it promotes the production of DHT. If you have high levels of testosterone, you will also have good DHT production too. These two hormones are key to many male characteristics, one of which is beard growth Increase in testosterone increases Free T and DHT levels which causes hair loss. Other REPORTED SIDE EFFECTS ARE MOOD SWINGS AND ACNE OUTBREAKS AND NIPPLE SENSITIVITY. Check to see if your collagen complex or hair vitamin has ashwagandha. Not only can it cause hair loss but it can grow facial hair on women. Not a pleasant thought.. Creatine increases dht. And as long as you're on it your dht will remain 40% above baseline. Dht fucks you in the ass with hair loss if you're prone to male pattern baldness but does help with beards and body hair development. Just some food for thought. Doesn't mean it'll affect u too much or it may. Who know

It is one of the ingredients usually used in the manufacture of beard pills. Creatine. This sounds more common, right? Especially if you're into weightlifting, and all. Well, the creatine that you know, perhaps if you aren't aware of this before, helps in raising the DHT and testosterone levels of the body According to NCBI study, it is found that creatine cause increase in conversation of testosterone into DHT(dihydrotestosterone). Note that, serum testosterone level will be normal. DHT causes hair loss only in susceptible individuals. Now this depends on genetics. If your family have genes for baldness, their are higher chances of hair loss Creatine monohydrates go a long way for facial hair development. f) Glycine This is a type of amino acid that boosts the level of enzyme 5a reductase thereby enhancing the conversion of testosterone to DHT DHT is a natural hormone scientifically known as dihydrotestosterone. In men, it is necessary for an energetic, athletic body and a vital component of a healthy hormone profile. Modern pharmaceutical companies have successfully demonized DHT in many ways. Approximately 3 - 5x more androgenic than testosterone

It creates that fierce tempered attitude [2], the beard [3], the eyes [4], the strength and the confidence [5] [6]. Dihydrotestosterone is the aura that everyone respects, and that's why you want to increase it. Creatine boosts the levels of DHT dramatically in the Physically active and sedentary [21] [22]. The increase amounted to 56%! For. That's not to say that beard vitamins are not reliably sourced, but do your research. Supplements Unsurprisingly, there are some great supplements out there that can enhance your facial hair by boosting your T, DHT, and androgen sensitivity. A couple of my personal favorites are: Creatine — shown to increase DHT in trained athletes The researchers found that creatine increased the conversion of testosterone into DHT. DHT is the main catalyst for male and female pattern baldness . The study did not necessarily research creatine and hair loss, but many feel that the increased DHT may significantly increase the acceleration of hereditary hair loss Creatine is an organic compound that is naturally found in the body. It is made from amino acids (protein building blocks - glycine and arginine) with help from the liver, kidneys, and pancreas. The body produces creatine to provide energy to the body's cells and is stored in the brain and muscle tissues. The muscles can then utilize it as.

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Creatine increasing DHT - Beard Boar

yeah so male pattern baldness doesnt run on either side anywhere in my family, it was a hypersensitive reaction to creatine. I have less arm hair than most women can produce and i dont shave. I cannot grow a beard either, or at the least not what i think qualifies as a beard Creatine supplementation is shown to increase DHT significantly by 56% (after 7 days of creatine loading in rugby players), while testosterone levels were not affected . Some people say that the boost in DHT is due to creatine increasing exercise volume and intensity, and that this boost increases DHT, and not specifically the creatine itself.

Because facial hair requires testosterone and dihydrotestosterone to grow, having more of these hormones is a bonus. Paired with something like creatine, working out can be a powerhouse in growing your beard faster. Also read: How to Increase Testosterone and DHT. Another part of personal health and one that is highly important: sleep. Sleep is. No, testosterone doesn't increase hair loss. The OP is talking about DHT - dihydrotestosterone. Its created in the gonads and is responsible for secondary male characteristics (facial hair, body hair, etc). OP, can you link to the study that shows creatine supplementation increases DHT levels? If you think it may be contributing, stop taking it Logical thinking. Creatine is said to cause hair loss since standard utilization of creatine may prompt over a generation of DHT (dihydrotestosterone) hormone in the body: Because of hormonal changes, the hair follicles start wilting up. In some cases, the follicles change shape and lead to alopecial The only creatine that are well studied and proved to work is the creatine monohydrate, the most of others are bullshit. To the ones say that creatine don't work, I had to say that 57% of increase in DHT is a hell of gain, it really would make the different at beard growth, but you have to consume at least 5g a day, just some milligrams pills won't work as well DHT is a major cause of male pattern hair loss linked to genetics and natural processes in your body that cause you to lose hair as you age. Here's everything you need to know about DHT's link to.

Creatine Hair Loss: What the Research Say

  1. At this point, facial hair growth will no longer increase. Don't forget about DHT. It is a by-product of testosterone. It is necessary to the formation of body hair (including facial hair). Ironically, DHT can also lead to hair loss and largely affects the hair of the scalp. DHT may bind itself to receptors in hair follicles
  2. 2. Niacin Reduces Scalp Inflammation. DHT is a known inflammatory, and a 2006 study proved that DHT actually led to the inhibition of wound healing ().For individuals with alopecia, DHT can lead to unnecessary inflammation and impede the process of hair growth
  3. There is evidence, for example, that creatine supplementation increases DHT levels. It also seems that sugary, fast digesting carbs cause a hormonal cascade that leads to increased DHT as well. But if you don't want to become a hairy gorilla with a bald head just to grow a bit of facial hair, there is a hair loss treatment that gives you the.
  4. Research indicates that those who take creatine supplements see an increase as high as 50 percent in their DHT levels. That's a major shift in your natural hormone levels. As a result, individuals who are naturally prone to hormone-driven acne may see breakouts more often when taking creatine
  5. Increasing DHT: Creatine So, turns out that there's more and more evidence that creatine boosts DHT levels. According to some studies, there was a 50% boost in the first 7 days, and a 40% boost in the next 14 days
  6. oxidil, steroid injections, creams and PRP
  7. 5 tips for starting to grow a beardYou should Co-Wash with the best conditioner I know of: https://scotchporter.5l5h.net/PD3PjKeeps the beard very soft and m..

How to Increase Testosterone and DHT for Maximum Beard Growt

Creatine can be found in some foods and is most prevalent in meat and fish. Athletes commonly take it as a powder or in capsules. What are creatine's benefits? The primary benefit of creatine is an improvement in strength and power output during resistance exercise. For this purpose, creatine is well-researched, and the effects are quite. Well, wait until you're at least twenty five before deciding you can't grow a full beard. Don't buy all those beard growth vitamins or flashy gimmicks. None of them work, nor have they been proven to work in clinical studies. The beard hormone is. Use products containing ingredients that promote DHT production, like creatine and boron, to guarantee beard growth, instead. Increase Collagen Production Another effective solution designed to promote beard growth is increasing the production of collagen

Creatine - Supplements - Beard Wik

Like testosterone, DHT also helps power beard growth but, interestingly, can wreak havoc on scalp hair. DHT decreases scalp hair follicles, which leads to male pattern baldness. So, a man with a healthy beard because of high levels of testosterone and DHT may also be going bald Hey there buddy! I would really suggest you to shave your head AT LEAST twice. Then go for the hair supplements. I was 14 and balding. So with fear, I shaved my head 7 times! Which wasn't really helpful. Then I started using hair oils every time I..

Creatine is a natural and organic acid that shows up normally in the human body. The main purpose of creatine is to encourage the reusing of adenosine triphosphate, which is the vital currency of muscle cells and those situated in brain tissue. Creatine is as of now accessible in your body and 95% of it is put away in the skeletal muscle Beards are considered a symbol of manhood, and boys who are having difficulty in beard growth are usually recommended to have testosterone injections that help them to grow a beard. Testosterone is a hormone and contains dihydrotestosterone (DHT), which is a steroid present in it, which accumulates in the head hair follicles and may cause baldness People correlate creatine with hair loss because creatine increases DHT levels in the body. DHT is short for Dihydrotestosterone, which is a potent androgen. An enzyme called 5-alpha reductase. This week is particularly interesting because I am playing around with some oddballs: Minoxidil 10%, creatine, and copper peptides. NTAKE/ACTIVITIES: -Minoxidil 5%: It will not matter if you purchase the brandname version or the Kroger brand, as long as the main ingredient is minoxidil 5%

creatine = 50%+ dht increase but at 18 idk maybe at 13 it would help a lot but still i will be a guinea pig and use dht gel like @Gudru ngl my voice better get deeeep . Reactions: Romnel. homesick Growth of facial hair Enlargement of larynx (Adam's apple) and deepening of voice[3 Taking the supplement in the capsule form or the powder form can help you in increasing the production of testosterone that later gives rise to fast beard growth for teenager. Experts state taht you must have 3-5 mg of creatine per day to ensure the stores stay elevated. 2. Extra Virgin Olive Oil The ratio of DHT: also increased by 36% after 7 days creatine supplementation and remained elevated by 22% after the maintenance dose (P < 0.01). The link between creatine and accelerated hair loss centres around the proposition that the more testosterone there is in the body, the greater DHT will be produced Creatine (/ ˈ k r iː ə t iː n / or / ˈ k r iː ə t ɪ n /) is an organic compound with the nominal formula (H 2 N)(HN)CN(CH 3)CH 2 CO 2 H. This species exists in various modifications in solution.Creatine is found in vertebrates where it facilitates recycling of adenosine triphosphate (ATP), the energy currency of the cell, primarily in muscle and brain tissue. Recycling is achieved by.

The Science of Sexual Development | Episode 14. Huberman Lab. In this episode I discuss how hormones such as testosterone and estrogen and their derivatives impact the early development of the brain and body and their maturation. I review published data on environmental factors shown to powerfully alter hormone pathways in animals and humans. Главная Страница. Новости; Правила; Предупреждение о рисках; YouTube Канал; Версии торговых.

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Some clinical research has shown that creatine the creation of DHT in the make sure things look sharp and not too jarring—but a beard and a bald head or a nice new mustache will give you. There is evidence to show that the speed in which your beard hair grows is due to DHT, which is a byproduct of testosterone, and it can be produced by an enzyme in the hair follicle. Hair should grow around ½ inch per month with good levels of this hormone found in the body. There's a common misconception though, that just because a man has. The ratio of DHT:T also increased by 36% after 7 days creatine supplementation and remained elevated by 22% after the maintenance dose (P < 0.01). CONCLUSIONS: Creatine supplementation may, in part, act through an increased rate of conversion of T to DHT Linear facial hair growth and the density of facial hair were measured by a photographic method and their relationship to plasma testosterone (T) and dihydrotestosterone (DHT) concentrations was examined in twelve healthy men. In addition, we investigated eight men with coeliac disease in whom we ha creatine; inorganic growth hormones; Now - how exactly can this 2 additives damage a body builder's hair? Affect your hormonal balance. Increase your testosterone production. [1] Makes your hair thinner and more fragile. Basically - a high level of testosterone leads to a high level of DHT (the hormone responsible for hair loss)

Experiment Workout + Creatine - Beard Boar

Sep 7, 2007. #1. STUDY:Indications that topical l-carnitine-l-tartrate promotes human hair growth in vivo (04 Sep 07) CONCLUSION: In this prospective, double-blind, randomised, placebo-controlled observational study, topical treatment of volunteers with moderate-level androgenetic alopecia with a 2% CT solution increased the total number of. Beard growth is directly related to hormonal stimulation. There are two types of androgenic hormones: Testosterone and dihydrotestosterone (DHT). An enzyme called 5-alpha reductase converts testosterone into DHT. This, in turn, binds with hair follicle receptors and stimulates hair growth High DHT Levels in Females. Hair loss doesn't just happen to men. An increase in DHT causes hair loss in women as well. Women with an excess of DHT may experience female pattern hair loss (FPHL), losing their hair in the same way that men do. 1 If you're a woman with an excess of DHT, high DHT symptoms include increased growth of facial hair, increased growth of pubic hair, a cessation of.

Creatine Raises DHT Or No? Ray Peat Foru

The studies done in breast tissue showed that DHT, androsterone, and 5alpha-androstandione are potent inhibitors of the formation of estrone from androstenedione. 5alpha-androstandione was shown to be the most potent, while androsterone was the least. Lastly, DHT acts on the hypothalamus/pituitary to decrease the secretion of gonadotropins Hey guys I wanted more opinions rather than the 2 opinions i got last time and they were in really weird lighting. Anyways, I know i have thinning on the left temple and my left temple is higher than my right but all the hair everywhere else is fine and thick. Have i caught it at the right time..

College-aged rugby players taking creatine monohydrate supplementation for three weeks had their Testosterone and DHT measured. The results of these tests indicated a rise in DHT levels when using this supplement in their diet. A rise in DHT levels can accelerate, at least in theory, the hair loss seen in genetically balding patients Now, the chemical that is responsible for beard growth is called dihydrotestosterone (DHT), this chemical is a potent form of testosterone, yet strangely DHT can also be associated with hair loss! In fact you may have heard that one of the possible side effects of taking synthetic testosterone is hair loss -testosterone booster (powder form is best), Creatine Monohydrate(powder form), and simply achieve one's max daily value of protein *testosterone causes the body to produce more androgenic hair. *Creatine Monohydrate helps convert more testosterone to DHT which causes the body to produce more hair than regular testosterone alone Taking the supplement in the capsule form or the powder form can help you in increasing the production of testosterone that later gives rise to fast beard growth for teenager. Experts state taht you must have 3-5 mg of creatine per day to ensure the stores stay elevated. 2. Extra Virgin Olive Oil

Why is nobody talking about creatine? : BeardAdvic

Many factors affect beard growth in men, such as male hormones (testosterone and DHT) and proteins like biotin. Thus maintaining a healthy diet that helps regulate hormonal balance and provides essential nutrients would be an answer to how to increase beard growth naturally Muscle recovery was evaluated by using serum creatine kinase level as a marker of muscle injury from the effects of exercise. Results: Compared to the placebo subjects, the group treated with ashwagandha had significantly greater increases in muscle strength on the bench-press exercise (Placebo: 26.4 kg, 95% CI, 19.5, 33.3 vs. Ashwagandha: 46.0. It's been 7 months since my second hair transplant surgery and I can see results, however, i read on an article that creatine increases DHT hormone in your blood which leads to hair loss, I've been taking creatine for a month now (only 5g a day) because i go to the gym 5-6 times a week, and i want to know if it's going to affect growth or anything a herbal medicine book i have states that hair loss caused by sudden changes in body chemistry can often be temporary but may take a year to reverse. it recommends supplementing ginkgo biloba to encourage blood flow to the scalp. you could probably increase its effectiveness by including vasodilators like cayenne pepper and (preferably raw) garlic in your diet. traditional chinese medicine has. Here are the ways that you can increase your beard growing potential in the early years of beard growth. If you want to know more about how to grow a beard faster for a teenager check out my other article - click here for ways to boost your testosterone.. If you are becoming impatient about the speed of your facial hair growth here are some of the things you can do to speed up

(11) Creatine supplementation may, in part, act through an increased rate of conversion of T to DHT https://bit.ly/2PMs4qH (12) Ingesting creatine with carbohydrate or carbohydrate and protein have been reported to more consistently promote greater creatine retention [8, 22, 49, 50] The two hormones responsible for your facial hair growth are testosterone and dihydrotestosterone (DHT). While testosterone determines the thickness of your hair, the DHT level affects the density. Though beard growth depends mostly on your genetics, there are few methods that you can apply to grow your facial hair faster and better The DHT Factor. For men, DHT may be one of those mitigating factors that sends follicles into early dormancy. DHT is short for dihydrotestosterone. You might recognize the root word testosterone. DHT forms when testosterone comes into contact with an enzyme known as 5-alpha-reductase On a separate note, we've seen supplements like Creatine-commonly found in pre-workout and post-workout recovery shakes-now proven in humans to increase DHT dihydrotestosterone, confirming the hair loss risks we predicted years ago after we saw hair loss in those patients using it. (Therefore, supplements can sometimes cause trouble for. DHT is the primary reason for hair loss in men. Our proprietary blend contain DHT Blocker for men that will result in reduce of hair loss. Our hair supplement for men contains 16 unique ingredients and is the most comprehensive men's hair vitamins in the market. List of Benefits: Male hair Loss treatment & DHT Blocker

That's because creatine increases DHT. DHT will promote hair loss on the scalp, like my hairline's retreating quite nicely, because of DHT receptors here. And it promotes beard growth. So it has these inverse effects on the face and on the scalp. But turmeric is a fairly potent DHT antagonist. Now whether or not it does that by occupation. Ultrax Labs Hair Surge Ingredients include ketoconazole, saw palmetto, and caffeine. PURA D'OR Ingredients include biotin, argan oil, nettle extract, saw palmetto, and red seaweed. To prevent a receding hairline, use hair loss shampoos 2 to 3 times per week and wait for at least 30 days to see growth. See our full list of Hair Loss Shampoos

Overproduction of DHT may be affecting your hair loss. DHT Affecting Your Hair. DHT is a male sex hormone also called an androgen, naturally made in the body as a byproduct of testosterone. When testosterone converts to DHT, it can attach via oil glands on the scalp and block your hair follicles. This causes the follicle to dry up and. DHT is required to grow facial hair, so why would they not help to reduce beard growth like they do with hirsutism. DHT blockers have no place in beard growing. This is why DHT blockers have no place in your life. If you are trying to grow the fullest beard possible, you'd be doing yourself a disservice by not caring about DHT blockers hi. you have more facial hairs then i have. i am on minoxidil 5% one month, biotin and creatine. I hope in one year my velus turn terminal hairs. I see a forest of velus from sideburns to cheeks. It's incredible cause I got beard but is only vellus hairs